Tim Ferriss Charles Poliquin

Oct 26, 2018 — “I'd like to raise a glass in tribute to two of my good friends who have passed away. Famed strength and performance coach Charles Poliquin ...

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tim ferriss charles poliquin

Charles Poliquin. “The most important thing I've learned about nutrition is you need to deserve your carbs . . . to deserve [hundreds of kcal of carbs] post-​exercise .... #91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive ... 939c2ea5af

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